WELCOME TO
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LET'S GET STARTED!

Live & on-demand workouts coming soon!

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WELCOME TO
logo - dark
LET'S GET STARTED!

Live & on-demand workouts coming soon!

Sign up for updates
Professional Fitness and Pilates Instructor

Getting Results with DEZ

I am here to help you experience strength and change within your body, no matter your age or fitness level.

With the Pilates method as my guide, I know my workouts will produce results and make you feel more powerful than ever.

Train In The Comfort Of Your Home

bringing the workout to you

Easy access to FREE workouts, without the hassle of a gym. I’m here to provide you with the tools and support you need to feel your absolute best, from the comfort of your own home.

TESTIMONIALS

The best reformer workouts. Love how each exercise flows onto the next and you clearly explain how to do them. I felt like I was in a class. Thank you.


-Victoria O.

So happy to have found Dez! These workouts are so much more than anything I have done before and they have been great for helping me gain even, balanced strength!


-Di S.

You are the best!! Thank you for such well instructed programming that makes sense. Your cueing is on point making it simple to follow without having to watch I can listen. LOVE IT!!


-Sharon N.

Love DEZ you are amazing . Thank you for making me feel amazing and standing tall and proud of my great shape and form. The workouts are challenging every time. Thank you


-Helen N.